‘Your healthy hair companion’ ~ Dermalife

Two of the most common concerns raised at Dermalife Clinic are, ‘How to repair damaged hair?’ and ‘How to fix dry hair?’ Generally, hair damage is caused by a variety of factors, including an unhealthy lifestyle, bad eating habits, frequent styling, and pollution. Split ends, excessive hair loss, the dull and frizzy hair are common indicators of significant hair damage. 

So, if you are wondering how to fix damaged hair, it is necessary to first understand what went wrong in the first place. After understanding what caused the hair damage, the next step should be to take care of your hair to prevent further damage.

Dermalife’s haircare experts have created a list of nine basic tips to repair damaged hair. Read on to know more about it!

Table of Contents: Page Navigation

Feel free to skip ahead if one of the topics catches your attention: 

  1. Wash Your Hair Less Often to Preserve Scalp’s Natural Oil
  2. Use Sulphate-free Shampoos to Reduce Dryness & Frizz
  3. Include Rich & Healing Hair Mask in your Selfcare Routine
  4. Take Regular Haircuts to Avoid Split Ends
  5. Wear a Hat or Hair wrap to Protect your Hair From UV Rays
  6. Minimize the Use of Styling Tools to Save your Hair from Heat 
  7. Apply Mixture of Olive Oil, Coconut Oil & Almond Oil Once a Week
  8. Add Vitamin A, Vitamin C & Biotin to your Diet
  9. Seek Professional Advice to Repair Damaged Hair

Takeaway

  1. Wash your Hair Less often To Preserve Scalp’s Natural Oil

If you wash your hair every day or alternately in the hope of keeping it clean and healthy, you are wrong. Shampooing frequently causes significant and premature hair damage. The shampoo contains various harmful chemicals, such as SLS and parabens. This frequent application of these chemicals causes excessive dryness, loss of scalp’s natural oils, split ends, and brittle hair.

Foregoing the habit of shampooing your hair every day can help you win the battle against hair damage.

  1. Use Sulphate-free Shampoos to Reduce Dryness & Frizz

If you have constant dry and frizzy hair, then sulfates might be the culprit. Before seeking tips on how to repair damaged hair, you should take a look at your existing hair products and hair routines. 

If your hair is dry and brittle, chances are there that a particular chemical in your shampoo is causing excessive dryness and frizziness.

Sulfate and its different forms are commonly used in shampoos because they lather well and give a squeaky clean feeling. The most common forms of sulphate are sodium lauryl sulphate, sodium laureth sulphate and ammonium laureth sulfate. Sulphates tend to deplete the natural oils in the scalp, leading to excessively dry, frizzy and brittle hair.

The best way to prevent hair damage is to use shampoos free from sulphates. Several such shampoos are available in the market that are gentle on the hair.

  1. Include Rich & Healing Hair Mask in your Selfcare Routine

If you want healthy and long hair, you need to follow a proper hair care routine that is tailored to your specific hair type. Gently wash your hair with a mild shampoo, then apply a rich and soothing hair mask. This can significantly improve the appearance of your hair.

Hair masks are one of the best remedies for dry hair. They can assist by strengthening the hair, reducing frizz, enhancing texture, and providing a natural shine to the hair. 

There are several types of hair masks that provide excellent results. If you want to repair damaged hair naturally, you can also use ingredients like avocado, banana, and eggs in a DIY hair mask.

  1. Take Regular Haircuts to Avoid Split Ends

Split ends are one of the most obvious indications of damaged hair. It can be caused by excessive friction, tight hairstyles, and the use of heat. So, you might wonder how to treat split ends then. 

Split ends are notoriously difficult to treat and repair as the existing hair end is already damaged and dead. The only solution is to cut them. Regular haircuts are one of the best ways to keep split ends at bay. Trimming the split ends at regular intervals can help your hair keep its shape and appear healthier.

  1. Add Vitamin A, Vitamin C & Biotin to your Diet

Any advice on preventing hair damage or repairing damaged hair is ineffective unless accompanied by a change in one’s general diet. Diet plays an important role in hair growth and health. Various vitamins and minerals are required for healthy growth. Adding food rich in vitamins like Vitamin A, Vitamin C, and biotin to your everyday diet can help improve your hair quality. These nutrients have been demonstrated to boost hair growth and strength over time.

Remember that a healthy diet leads to healthy hair and skin.

  1. Wear a Hat or Hair Wrap to Protect your Hair from UV Rays

The sun is one of the most common things which causes hair damage. Most people do not comprehend how damaging the sun can be to their hair. The UV rays present in the sunlight are not only detrimental for the skin, but they are also exceedingly bad for the hair. After prolonged exposure to the sun, the hair may lose its sheen, become drier, and more prone to breakage. Sunlight can also cause discoloration of your hair and make them frizzy. One of the best ways to protect your hair from UV damage is to cover it up when you go out in the sun. Using scarfs, hats and caps can help prevent damage due to the sun.

  1. Minimise the Use of Styling Tools to Save your Hair from Heat

Everyone loves styling their hair. However, using heat regularly on your hair damages it and makes it brittle. It begins to lose its luster and becomes dry as well as unruly. So, if you are wondering how to treat damaged hair, one of the first steps you should do is to restrict your heat styling to a minimum. Along with this, whenever you use heat on your hair, applying a heat protectant on the hair can help with reducing the damage. You can also experiment with a range of alternative hairstyles that are heat-free.

  1. Apply a Mixture of Olive Oil, Coconut Oil & Almond Oil Once a Week

Hair oils are an excellent way to restore damaged and dull hair. Oil massage can help reduce the dryness and help with the hair texture. The oils include a variety of beneficial lipids that aid in decreasing frizz and imparting a sheen to the hair.

 Applying a mixture of olive, coconut, and almond oils to your hair once a week can significantly enhance the general strength and appearance of hair. You can either apply it and leave it overnight or apply it a few hours before showering and allow your hair to soak in the oil. 

  1. Seek Professional Advice to Repair Damaged Hair

Googling ‘How to repair damaged hair?’ or ‘How to fix hair breakage?’ can return a plethora of generic suggestions that may or may not work for you. As every individual has a unique hair problem, there is no one-size-fits-all solution.

Slightly damaged hair can be easily treated at home. However, when there is serious damage and breakage, it is always recommended to consult a reputable and competent dermatologist. A skilled dermatologist will identify the source of your hair damage and constitute a treatment plan to restore your healthy, damage-free hair.

Takeaway

Dermalife Clinic in Delhi offers the best hair transplant in Delhi and expert solutions for damaged hair. Derma life Clinic, with its modern infrastructure and experienced dermatologists, is a one-stop destination for all of your hair-related concerns.

 

Source: https://dermalife.co.in/blog/ways-to-repair-your-damaged-hair/​