Syllabus Of Physical Education Class 11 Cbse 2022-23 The goal of Physical Education is to help students develop lifelong habits of physical activity and fitness, as well as the knowledge and skills needed to maintain a healthy and active lifestyle. Physical Education classes typically include a variety of sports and activities, such as team sports, individual sports, and fitness activities, as well as instruction in basic fitness principles and safety guidelines. Physical Education is important because it promotes physical fitness and health, helps reduce the risk of chronic diseases, and enhances cognitive function and overall quality of life. It also helps develop teamwork, leadership, and other life skills, and promotes positive attitudes toward physical activity and fitness. https://bookpdfwithtiwari.blogspot.com/2023/03/syllabus-of-physical-education-class-11.html #PhysicalEducation #PhysicalEducationclasses #physicalactivityandfitness #physicalfitness