Muscle pulls   Many grapplers are unaware of the risks that come with participating in jiu jitsu. Though it is an incredible sport, it can prove dangerous if one does not take the necessary precautions. One such precaution is stretching before and after class to prevent muscle pulls. With constant movements in all directions, wrestlers tend to forget how important it is...

Bi fold Wallet: The bifold wallet is a classic take on the modern American wallet. With two pockets to hold cash, 10 card slots, and extra storage for notes or receipts, it has all the room you need without any of the bulkiness. Originally designed by the company Bellroy in 2010, this sleek design quickly became popular among businessmen and women looking for an upgrade from their bulky...