How will you expect to control health & weight, when you've never been taught just how to? It's not you!
It's a broken approach.

There's a reason our society gets sicker...today you see more illness, obesity, allergies, digestive disorders, cancer, diabetes, immune & thyroid disruptions, neurological conditions, etc. You may fail to know the way nutrient imbalances deeply effect your quality of life, because you THINK you're already "eating Mta health. but you're not choosing foods offering life, energy & health to the body because you've never been taught how to.

So, you're actually creating & struggling needlessly with poor weight, medical issues & food cravings by "eating healthy"!...*Read on for our "health foods" to avoid to be able to control health & weight.

BOMBSHELL...The following "health foods" are NOT healthy for managing the body weight, energy or illness!

The following are NOT "healthy foods", nor will they support a healthier body weight, a solid immune protection system to avoid illness & disease, or balanced energy & mood for your busy life! If you're consuming these masquerading "health" foods, their ingredients may be keeping the body in circumstances of hormonal & nutrient imbalance which generates a physical food addiction with uncontrollable food cravings, while disrupting your bodies natural ability to keep thin & healthy! Have a look at these foods posing as "health foods" that are DEFEATING your health....

* Smart Balance butter
* Eggbeaters
* Splenda (Yes, Splenda!) & other artificial sweeteners
* Breads & cereals that claim to be "Whole Grain"
* Soy milk, soy cheese & other soy-based products like Tofu
* Morningstar Veggie Burgers & similar meatless products
* Low-fat or Non-Fat Packaged or Cured Lunch Meats
* Healthy Balance soups
* Fruit juices
* Weight Watchers, Nutri-system, or other "healthy brand" foods
* Whole wheat grains pastas
* Bran muffins & whole wheat grains bagels
* Fat-Free Non-Dairy Creamers
* Canola or Vegetable oils
* Anything that says "Enriched" or "Fortified"
* Low-fat or Fat-free milks & cheeses
* Low-fat or Fat-free packaged snack foods
* Diet sodas
* Powerade, Gatorade or Vitamin Water
* Elimination of red meat
* Low-fat or frozen yogurts
* Daily over-consumption of fruit - YES fruit!
* Frozen dinners posing as "healthy" or "natural"

So you've thought you had been doing the appropriate items to be healthy & avoid weight gain, your out-dated health & nutrition approach is wreaking havoc on your quality of life! Efficient & effective nutrition approach frees you of physical food addictions, balances hormone disruptions, and allows the body to come back to great health & an all-natural weight easily & abundance, vs. harmful diets & starvation!

You're evolving, food production is evolving, your lifestyle & demands are evolving,... so just why isn't your method of nutrition & health evolving? You will need a nutrition & health mindset shift!

NEWSFLASH: You'll NEVER manage your weight & health successfully, or avoid disease in your lifetime, without a mindset shift to nutrition.

If you intend to take control of your quality of life, you need to empower yourself with accurate, individualized health & nutrition knowledge. The most common mistake is OVER-estimating the utilization of exercise & UNDER-estimating the utilization of nutrition. If you're approaching nutrition accurately to really get your body in healthful balance, there's no need to waste endless hours exercising to fight you're health. With a targeted nutrition foundation, you'll become healthier internally, thinner naturally, & you'll lose the need to OVER exercise, because movement is just a COMPLIMENT to a good, nutrition program - not just a weapon against it. And who couldn't use more hours within their day?!

Our societies disease-care system is slowly realizing we want a PROACTIVE vs. REACTIVE health approach vs. waiting til sickness emerges before we give consideration! The pills & plethora of medical procedures are failing bandaids to the MUCH larger problem: you still lack knowledge on how to CREATE HEALTHFUL BALANCE in your quality of life & body to avoid obesity & illness in the very first place.

You DON'T have to simply accept a life of obesity, illness, pills, poor energy & depression. You CAN control your quality of life & CREATE living you want!!

You CAN learn preventative health tools for today's world to prepare yourself & protect your families short & long-term health. Begin to achieve the knowledge to begin breaking through blocks which were secretly sabotaging your quality of life & weight until today by learning how to develop a REVITALIZING nutrition approach:

* Gain great energy
* Improve mental clarity & focus
* Optimize weight & body composition naturally
* Possess a joyful mood
* Amp confidence & zest for life
* Enjoy beautiful skin
* Boast ZERO health imbalances or illness
* Eliminate dependence on pills or medication BANDAIDS

Life doesn't need to be about obesity, poor energy, mood & hormonal imbalance, illness & pills; you've THE POWER & CHOICE to generate the health & life you want. Focus on eliminating the foods stated earlier & commence to open the mind to the worthiness of whole foods nutrition for optimal health & healing.

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